RECOVERY

Homeless father and son
RECOVERY from mental illness is possible ... with safe and affordable housing and appropriate supports.

Affordable housing for the mentally ill

Since there is a shortage of affordable housing for the people with mental illness,the Government should expand the number of safe,affordable independent housing units in order make recovery possible.

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The Federal Government should increase the funding for provincial governments and non-profit groups to provide housing for the mentally ill.

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Warm Spinach Salad with Tuna

Spinach Salad with Tuna

Enjoy this easy-to-prepare warm version of spinach salad in a matter of minutes. The tuna not only adds extra flavor but protein and omega-3 fatty acids.

Prep and Cook Time: 0

Ingredients:

  • 6 cups baby spinach
  • 2.5 oz canned light tuna
  • 1 TBS extra virgin olive oil
  • 1 tsp fresh lemon juice
  • 1 medium clove garlic
  • sea salt and pepper to taste

Directions:

  1. Combine the olive oil,lemon juice,garlic,and salt and pepper to taste in a small sauce pan and heat until warm.
  2. Drizzle over spinach leaves and top with tuna.

Serves 1